Gary, you have done a really remarkable job in helping the people struggling with PMO.
I read your book and now and I am feeling really good now fighting against this shitty addiction. This (PMO) caused my confidence to fall down and not being able to focus and concentrate on the studies as well as worsened the memory power!

Thanks for sharing the ways ijn your book to get into NoFap and completely eradicate this addiction.

I am healing now, just day 2 (I failed multiple times) but now I am supremely confident to leave all this stuff and never ever fail again, and that's why I am writing this comment publicly.

I hope that you went to heaven and are near the God now.

Warm Regards
Kalit Gautam